KiloMate

Sushi Hub Lobster Salad Cucumber Roll

Calories, kilojoules and macros.

Calories
226
≈ 950 kJ
Protein
8.9g
Carbs
40.2g
Fat
3g

About 11% of the 8,700 kJ average daily intake. 25 calories per gram of protein.

Can you make it leaner?

Sushi Hub only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sushi rolls at Sushi Hub

All Sushi Hub items · Lowest-calorie Sushi Hub · High-protein Sushi Hub

Questions

How many calories are in a Sushi Hub Lobster Salad Cucumber Roll?

A Sushi Hub Lobster Salad Cucumber Roll has 226 calories (about 950 kJ), according to Sushi Hub Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Hub Lobster Salad Cucumber Roll?

It has 8.9g of protein, 40.2g of carbohydrate and 3g of fat.

How can I make a Sushi Hub Lobster Salad Cucumber Roll lower in calories?

Sushi Hub only publishes the total for this item, so individual ingredients can't be priced out. Lighter sushi rolls options at Sushi Hub include the Avocado & Cucumber Roll (218 cal) and Spicy Tuna Cucumber Roll (209 cal).

Figures from Sushi Hub Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Lobster Salad Cucumber Roll your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free