Sushi Hub Tuna Salad Avocado Roll

Calories, kilojoules and macros, and a leaner way to order it.

About 15% of the 8,700 kJ average daily intake. 37 calories per gram of protein.

Leaner ways to order it

• Swap white rice for brown ricePublished difference−7 cal

Lighter sushi rolls at Sushi Hub

• Tempura Pumpkin Avocado Roll5g protein299 cal≈ 1,250 kJ
• Spicy Tuna Salad Cucumber Roll8.9g protein295 cal≈ 1,230 kJ
• Meat-free Chicken Avocado Roll7.7g protein292 cal≈ 1,220 kJ
• Smoked Salmon Avocado Mayonnaise Cream Cheese Roll7.3g protein289 cal≈ 1,210 kJ

All Sushi Hub items · Lowest-calorie Sushi Hub · High-protein Sushi Hub

Questions

How many calories are in a Sushi Hub Tuna Salad Avocado Roll?

A Sushi Hub Tuna Salad Avocado Roll has 304 calories (about 1,270 kJ), according to Sushi Hub Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Sushi Hub Tuna Salad Avocado Roll?

It has 8.3g of protein, 37.5g of carbohydrate and 13.3g of fat.

How can I make a Sushi Hub Tuna Salad Avocado Roll lower in calories?

Swap white rice for brown rice saves 7 calories, based on Sushi Hub's published figures.

Figures from Sushi Hub Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.