THISBOWL (Fishbowl) Roasted Sesame dressing

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 126 calories per gram of protein.

Can you make it leaner?

THISBOWL (Fishbowl) only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at THISBOWL (Fishbowl)

• Lemon Olive Oil dressing154 cal≈ 640 kJ
• Tamari Ponzu dressing126 cal≈ 530 kJ
• Lime Tahini dressing121 cal≈ 510 kJ
• Red Hot Chilli dressing120 cal≈ 500 kJ

All THISBOWL (Fishbowl) items · Lowest-calorie THISBOWL (Fishbowl) · High-protein THISBOWL (Fishbowl)

Questions

How many calories are in a THISBOWL (Fishbowl) Roasted Sesame dressing?

A THISBOWL (Fishbowl) Roasted Sesame dressing has 164 calories (about 690 kJ), according to THISBOWL (Fishbowl) Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a THISBOWL (Fishbowl) Roasted Sesame dressing?

It has 1.3g of protein, 4g of carbohydrate and 16g of fat.

How can I make a THISBOWL (Fishbowl) Roasted Sesame dressing lower in calories?

THISBOWL (Fishbowl) only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at THISBOWL (Fishbowl) include the Lemon Olive Oil dressing (154 cal) and Tamari Ponzu dressing (126 cal).

Figures from THISBOWL (Fishbowl) Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.