Wendy's Milk Bar Crunchie SupaShake (Large)

Calories, kilojoules and macros.

About 26% of the 8,700 kJ average daily intake. 40 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Flake SupaShake (Small)15.1g protein514 cal≈ 2,150 kJ
• Thickshake (Large)12.3g protein508 cal≈ 2,130 kJ
• Iced Coffee with Full Cream Milk (Large)12.4g protein506 cal≈ 2,120 kJ
• Wicked Sunset Spider2.9g protein499 cal≈ 2,090 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Crunchie SupaShake (Large)?

A Wendy's Milk Bar Crunchie SupaShake (Large) has 531 calories (about 2,220 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 26% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Crunchie SupaShake (Large)?

It has 13.2g of protein, 92.2g of carbohydrate and 11.6g of fat.

How can I make a Wendy's Milk Bar Crunchie SupaShake (Large) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Flake SupaShake (Small) (514 cal) and Thickshake (Large) (508 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.