Wendy's Milk Bar Wicked Sunset Spider

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 172 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• M&M's SupaShake (Small)10.7g protein486 cal≈ 2,030 kJ
• Iced Mocha with Full Cream Milk (Small)10g protein485 cal≈ 2,030 kJ
• Redback Bite Spider2.9g protein482 cal≈ 2,020 kJ
• Mint Tingle Spider2.6g protein473 cal≈ 1,980 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Wicked Sunset Spider?

A Wendy's Milk Bar Wicked Sunset Spider has 499 calories (about 2,090 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Wicked Sunset Spider?

It has 2.9g of protein, 99.2g of carbohydrate and 9.4g of fat.

How can I make a Wendy's Milk Bar Wicked Sunset Spider lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the M&M's SupaShake (Small) (486 cal) and Iced Mocha with Full Cream Milk (Small) (485 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.