Wendy's Milk Bar Redback Bite Spider

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 166 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Mint Tingle Spider2.6g protein473 cal≈ 1,980 kJ
• Maltesers SupaShake (Small)10.5g protein470 cal≈ 1,970 kJ
• Raspberry Fizzle Spider2.6g protein469 cal≈ 1,960 kJ
• Cookies & Cream SupaShake (Small)10.2g protein466 cal≈ 1,950 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Redback Bite Spider?

A Wendy's Milk Bar Redback Bite Spider has 482 calories (about 2,020 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Redback Bite Spider?

It has 2.9g of protein, 94.4g of carbohydrate and 9.4g of fat.

How can I make a Wendy's Milk Bar Redback Bite Spider lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Mint Tingle Spider (473 cal) and Maltesers SupaShake (Small) (470 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.