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Wendy's Milk Bar Crunchie SupaShake (Small)

Calories, kilojoules and macros.

Calories
448
≈ 1,870 kJ
Protein
10.4g
Carbs
79.9g
Fat
9.7g

About 22% of the 8,700 kJ average daily intake. 43 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Crunchie SupaShake (Small)?

A Wendy's Milk Bar Crunchie SupaShake (Small) has 448 calories (about 1,870 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 22% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Crunchie SupaShake (Small)?

It has 10.4g of protein, 79.9g of carbohydrate and 9.7g of fat.

How can I make a Wendy's Milk Bar Crunchie SupaShake (Small) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Mango Smoothie (Large) (440 cal) and Iced Chocolate with Full Cream Milk (Small) (437 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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