Wendy's Milk Bar Snake Shake

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. 43 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Iced Coffee with Full Cream Milk (Small)9.4g protein428 cal≈ 1,790 kJ
• Thickshake (Small)9.5g protein425 cal≈ 1,780 kJ
• Rainbow Shake9.3g protein404 cal≈ 1,690 kJ
• Milkshake (Large)11.7g protein401 cal≈ 1,680 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Snake Shake?

A Wendy's Milk Bar Snake Shake has 434 calories (about 1,820 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Snake Shake?

It has 10.1g of protein, 85g of carbohydrate and 5.5g of fat.

How can I make a Wendy's Milk Bar Snake Shake lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Iced Coffee with Full Cream Milk (Small) (428 cal) and Thickshake (Small) (425 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.