Wendy's Milk Bar Thickshake (Small)

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 45 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Rainbow Shake9.3g protein404 cal≈ 1,690 kJ
• Milkshake (Large)11.7g protein401 cal≈ 1,680 kJ
• Banana Smoothie (Large)16.6g protein398 cal≈ 1,670 kJ
• Berry Smoothie (Large)17.3g protein384 cal≈ 1,610 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Thickshake (Small)?

A Wendy's Milk Bar Thickshake (Small) has 425 calories (about 1,780 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Thickshake (Small)?

It has 9.5g of protein, 82g of carbohydrate and 6.1g of fat.

How can I make a Wendy's Milk Bar Thickshake (Small) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Rainbow Shake (404 cal) and Milkshake (Large) (401 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.