Wendy's Milk Bar Strawberry MegaShake (Small)

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 48 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Iced Chocolate with Full Cream Milk (Large)13.6g protein568 cal≈ 2,380 kJ
• Maltesers SupaShake (Large)13.2g protein553 cal≈ 2,310 kJ
• Cookies & Cream SupaShake (Large)13g protein549 cal≈ 2,300 kJ
• Crunchie SupaShake (Large)13.2g protein531 cal≈ 2,220 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Strawberry MegaShake (Small)?

A Wendy's Milk Bar Strawberry MegaShake (Small) has 572 calories (about 2,390 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Strawberry MegaShake (Small)?

It has 11.8g of protein, 97g of carbohydrate and 15.7g of fat.

How can I make a Wendy's Milk Bar Strawberry MegaShake (Small) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Iced Chocolate with Full Cream Milk (Large) (568 cal) and Maltesers SupaShake (Large) (553 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.