Wendy's Milk Bar SupaSoft Freckle Cone (Small)

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 52 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cones at Wendy's Milk Bar

• Yumasaurus Cone (Small)4.3g protein221 cal≈ 920 kJ
• Froggie Face Cone (Small)4.2g protein213 cal≈ 890 kJ
• SupaSoft Flake Cone (Small)4.4g protein210 cal≈ 880 kJ
• Wabbit Cone (Small)3.7g protein203 cal≈ 850 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar SupaSoft Freckle Cone (Small)?

A Wendy's Milk Bar SupaSoft Freckle Cone (Small) has 229 calories (about 960 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar SupaSoft Freckle Cone (Small)?

It has 4.4g of protein, 39g of carbohydrate and 5.9g of fat.

How can I make a Wendy's Milk Bar SupaSoft Freckle Cone (Small) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cones options at Wendy's Milk Bar include the Yumasaurus Cone (Small) (221 cal) and Froggie Face Cone (Small) (213 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.