Zambrero Side of Garlic Sauce (40 g)

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 354 calories per gram of protein.

Can you make it leaner?

Zambrero only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Zambrero

• Side of Verde Sauce (40 g)0.5g protein77 cal≈ 320 kJ
• Side of Secret BBQ Sauce (40 g)0.2g protein61 cal≈ 260 kJ
• Side of Red Chilli Sauce (40 g)0.4g protein56 cal≈ 230 kJ
• Side of Trezigo Sauce (40 g)0.2g protein47 cal≈ 200 kJ

All Zambrero items · Lowest-calorie Zambrero · High-protein Zambrero

Questions

How many calories are in a Zambrero Side of Garlic Sauce (40 g)?

A Zambrero Side of Garlic Sauce (40 g) has 177 calories (about 740 kJ), according to Zambrero Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Zambrero Side of Garlic Sauce (40 g)?

It has 0.5g of protein, 1.8g of carbohydrate and 18.5g of fat.

How can I make a Zambrero Side of Garlic Sauce (40 g) lower in calories?

Zambrero only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Zambrero include the Side of Verde Sauce (40 g) (77 cal) and Side of Secret BBQ Sauce (40 g) (61 cal).

Figures from Zambrero Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.