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High-protein Zambrero

The Zambrero Australia meals with the most protein, and the ones that give you the most protein for the fewest calories.

Most protein

  1. Big Signature Burrito (Grilled Chicken)62g protein1,100 cal≈ 4,600 kJ
  2. Big Toasted Burrito (Grilled Chicken)58.3g protein1,030 cal≈ 4,310 kJ
  3. Big Cali Burrito (Grilled Chicken)56.1g protein1,220 cal≈ 5,100 kJ
  4. Big Nachos (Grilled Chicken)56.1g protein1,130 cal≈ 4,730 kJ
  5. Big Classic Burrito (Grilled Chicken)54.6g protein953 cal≈ 3,990 kJ
  6. Big Signature Bowl (Grilled Chicken)54.2g protein805 cal≈ 3,370 kJ
  7. Big Classic Bowl (Grilled Chicken)46.7g protein657 cal≈ 2,750 kJ
  8. Signature Burrito (Grilled Chicken)43.4g protein940 cal≈ 3,930 kJ
  9. Toasted Burrito (Grilled Chicken)39.7g protein867 cal≈ 3,630 kJ
  10. Nachos (Grilled Chicken)35.9g protein785 cal≈ 3,280 kJ
  11. Signature Bowl (Grilled Chicken)35.6g protein643 cal≈ 2,690 kJ
  12. Classic Burrito (Grilled Chicken)35.5g protein776 cal≈ 3,250 kJ
  13. Cali Burrito (Grilled Chicken)35.3g protein879 cal≈ 3,680 kJ
  14. Quesadilla (Grilled Chicken)32.9g protein538 cal≈ 2,250 kJ
  15. Small Signature Burrito (Grilled Chicken)30g protein691 cal≈ 2,890 kJ

Most protein per calorie

Meals with at least 15g of protein, ranked by calories per gram of protein (lower is leaner).

  1. Big Classic Bowl (Grilled Chicken)46.7g protein · 14 cal per gram657 cal≈ 2,750 kJ
  2. Big Signature Bowl (Grilled Chicken)54.2g protein · 15 cal per gram805 cal≈ 3,370 kJ
  3. Quesadilla (Grilled Chicken)32.9g protein · 16 cal per gram538 cal≈ 2,250 kJ
  4. Big Classic Burrito (Grilled Chicken)54.6g protein · 17 cal per gram953 cal≈ 3,990 kJ
  5. Classic Bowl (Grilled Chicken)28g protein · 18 cal per gram492 cal≈ 2,060 kJ
  6. Big Toasted Burrito (Grilled Chicken)58.3g protein · 18 cal per gram1,030 cal≈ 4,310 kJ
  7. Big Signature Burrito (Grilled Chicken)62g protein · 18 cal per gram1,100 cal≈ 4,600 kJ
  8. Signature Bowl (Grilled Chicken)35.6g protein · 18 cal per gram643 cal≈ 2,690 kJ
  9. Small Classic Bowl (Grilled Chicken)17.2g protein · 18 cal per gram316 cal≈ 1,320 kJ
  10. Small Signature Bowl (Grilled Chicken)22.5g protein · 20 cal per gram442 cal≈ 1,850 kJ

Figures as published by Zambrero, October 2026. See every Zambrero item.

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