Zambrero Classic Bowl (Grilled Chicken)

Calories, kilojoules and macros, and a leaner way to order it.

About 24% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Leaner ways to order it

• Swap pinto beans for black beansPublished difference−10 cal
• Swap white rice for black ricePublished difference−8 cal
• Swap Grilled Chicken for Pulled MushroomPublished difference−2 cal
• Swap Grilled Chicken for PorkPublished difference−1 cal

Extras

• Basilo sauce (burrito/bowl/nachos portion) +102
• Chipotle sauce (burrito/bowl/nachos portion) +98
• Garlic sauce (burrito/bowl/nachos portion) +89
• Red Chilli sauce (burrito/bowl/nachos portion) +28
• Secret BBQ sauce (burrito/bowl/nachos portion) +30
• Trezigo sauce (burrito/bowl/nachos portion) +23
• Verde sauce (burrito/bowl/nachos portion) +31
• Guacamole (portion on non-taco products) +84
• Vegan cheese (portion on non-taco products) +54
• Vegan sour cream (portion on non-taco products) +38
• Pickled red onions +16
• Sesame crunch mix +54

Lighter bowls at Zambrero

• Small Signature Bowl (Grilled Chicken)22.5g protein442 cal≈ 1,850 kJ
• Small Classic Bowl (Grilled Chicken)17.2g protein316 cal≈ 1,320 kJ

All Zambrero items · Lowest-calorie Zambrero · High-protein Zambrero

Questions

How many calories are in a Zambrero Classic Bowl (Grilled Chicken)?

A Zambrero Classic Bowl (Grilled Chicken) has 492 calories (about 2,060 kJ), according to Zambrero Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Zambrero Classic Bowl (Grilled Chicken)?

It has 28g of protein, 46.5g of carbohydrate and 21.1g of fat.

How can I make a Zambrero Classic Bowl (Grilled Chicken) lower in calories?

Swap pinto beans for black beans saves 10 calories, based on Zambrero's published figures.

Figures from Zambrero Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.