Zambrero Small Signature Bowl (Grilled Chicken)

Calories, kilojoules and macros, and a leaner way to order it.

About 21% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Leaner ways to order it

• Swap pinto beans for black beansPublished difference−10 cal
• Swap Grilled Chicken for Pulled MushroomPublished difference−1 cal

Extras

• Basilo sauce (smaller-range portion) +51
• Chipotle sauce (smaller-range portion) +49
• Garlic sauce (smaller-range portion) +44
• Red Chilli sauce (smaller-range portion) +14
• Secret BBQ sauce (smaller-range portion) +15
• Trezigo sauce (smaller-range portion) +12
• Verde sauce (smaller-range portion) +15
• Guacamole (portion on non-taco products) +84
• Vegan cheese (portion on non-taco products) +54
• Vegan sour cream (portion on non-taco products) +38
• Pickled red onions +16
• Sesame crunch mix +54

Lighter bowls at Zambrero

• Small Classic Bowl (Grilled Chicken)17.2g protein316 cal≈ 1,320 kJ

All Zambrero items · Lowest-calorie Zambrero · High-protein Zambrero

Questions

How many calories are in a Zambrero Small Signature Bowl (Grilled Chicken)?

A Zambrero Small Signature Bowl (Grilled Chicken) has 442 calories (about 1,850 kJ), according to Zambrero Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Zambrero Small Signature Bowl (Grilled Chicken)?

It has 22.5g of protein, 30g of carbohydrate and 25.2g of fat.

How can I make a Zambrero Small Signature Bowl (Grilled Chicken) lower in calories?

Swap pinto beans for black beans saves 10 calories, based on Zambrero's published figures.

Figures from Zambrero Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.