Lowest-calorie Zambrero meals

The 20 lightest meal items at Zambrero Australia, from Zambrero's published figures. Sauces and single ingredients aren't counted as meals.

1. Soft Taco (1 taco) (Grilled Chicken)13.5g protein224 cal≈ 940 kJ
2. Fat Taco (1 taco) (Grilled Chicken)12.5g protein227 cal≈ 950 kJ
3. Dos Capas Taco (1 taco) (Grilled Chicken)14.2g protein290 cal≈ 1,210 kJ
4. Kids Nachos (Grilled Chicken)12.5g protein292 cal≈ 1,220 kJ
5. Small Classic Bowl (Grilled Chicken)17.2g protein316 cal≈ 1,320 kJ
6. Small Signature Bowl (Grilled Chicken)22.5g protein442 cal≈ 1,850 kJ
7. Kids Bowl with Corn Chips (Grilled Chicken)15g protein452 cal≈ 1,890 kJ
8. Kids Bowl with Chips (Grilled Chicken)14.5g protein464 cal≈ 1,940 kJ
9. Classic Bowl (Grilled Chicken)28g protein492 cal≈ 2,060 kJ
10. Kids Nachos with Chips (Grilled Chicken)14.6g protein495 cal≈ 2,070 kJ
11. Small Nachos (Grilled Chicken)22.9g protein498 cal≈ 2,080 kJ
12. Small Classic Burrito (Grilled Chicken)22.7g protein523 cal≈ 2,190 kJ
13. Quesadilla (Grilled Chicken)32.9g protein538 cal≈ 2,250 kJ
14. Kids Quesadilla with Corn Chips (Grilled Chicken)23.7g protein580 cal≈ 2,430 kJ
15. Kids Quesadilla with Chips (Grilled Chicken)22.1g protein597 cal≈ 2,500 kJ
16. Small Toasted Burrito (Grilled Chicken)26.6g protein603 cal≈ 2,520 kJ
17. Small Cali Burrito (Grilled Chicken)22.7g protein609 cal≈ 2,550 kJ
18. Signature Bowl (Grilled Chicken)35.6g protein643 cal≈ 2,690 kJ
19. Big Classic Bowl (Grilled Chicken)46.7g protein657 cal≈ 2,750 kJ
20. Kids Burrito with Corn Chips (Grilled Chicken)20.5g protein659 cal≈ 2,760 kJ

Lightest sides

• Regular Chips (hot, with seasoning)3.2g protein268 cal≈ 1,120 kJ
• Corn Chips & Zam Spice5.4g protein336 cal≈ 1,410 kJ
• Big Chips (hot, with seasoning)4.3g protein358 cal≈ 1,500 kJ
• Corn Chips & Guacamole6g protein416 cal≈ 1,740 kJ

Figures as published by Zambrero, October 2026. See every Zambrero item.