Pizza calories: Domino's vs Pizza Hut, slice by slice

A slice of a Domino's large pizza on classic crust is 470 to 790 kJ (113 to 190 calories). A slice of a Pizza Hut large is 850 to 1,240 kJ (203 to 296 calories). Both chains cut a large into 8, so a whole large is 3,780 to 6,360 kJ at Domino's and 6,790 to 9,910 kJ at Pizza Hut. Every figure below is from the chain's own Australian nutrition information.

Same pizza, both chains

The closest matches on the two menus. Pizza Hut's slice is heavier every time, by 1.6 to 2.3 times the kJ. A Margherita slice is 490 kJ at Domino's and 850 kJ at Pizza Hut. Names don't line up exactly (Domino's Simply Cheese against Pizza Hut's Cheese Lovers, Supreme against Super Supreme), so treat these as the nearest equivalent.

Every Domino's pizza, per slice

Classic crust, large, lowest first. The last column is the same slice on Thin N Crispy, from Domino's own crust figures. Spicy Spinach and Feta is the lightest and The Lot the heaviest.

Every Pizza Hut large pizza, per slice

Pizza Hut publishes whole-pizza figures and an 8-slice split. The whole large is in the last column.

Sides

Garlic bread is close at both chains: 2,230 kJ at Domino's and 2,280 kJ at Pizza Hut, which is about four Domino's slices' worth. Wings are the protein option: Domino's 5 wings (no sauce) have 34g of protein for 375 calories and Pizza Hut's 6 traditional wings 48g for 588. Sauces add more, and they're listed on each chain's page.

Fitting pizza into your day

Three Domino's Pepperoni slices are 1,720 kJ, about 20% of the 8,700 kJ daily intake used on Australian labels. Three Pizza Hut Pepperoni Lovers slices are 3,060 kJ, or 35%. Counting slices is the simplest way to log pizza. In KiloMate you pick the pizza from the chain's menu, swap the crust where the chain publishes one, and set how many slices you had. To see where that sits against your own needs, use the TDEE calculator.

Full menus: Domino's, Pizza Hut, Crust and I Love Pizza. Crust isn't in the tables above because it doesn't say how many slices its pizzas are cut into.

Questions

How many calories in a slice of Domino's pizza?

On classic crust, a slice of a Domino's large pizza is 470 to 790 kJ (113 to 190 calories), from the Spicy Spinach and Feta up to The Lot. A Pepperoni slice is 570 kJ (137 calories). Domino's lists 8 slices to a large.

How many calories in a whole large pizza?

A large Domino's Pepperoni on classic crust is about 4,590 kJ (1,096 calories), going by 8 slices. Pizza Hut lists a large Pepperoni Lovers at 8,150 kJ (1,949 calories) for the whole pizza. Large pizzas at the two chains aren't the same amount of food.

Is Pizza Hut or Domino's lower in calories?

Slice for slice, Domino's classic crust. For the 8 pizzas both chains make in some form, a Pizza Hut large slice has 1.6 to 2.3 times the energy of a Domino's classic slice. Domino's lists a weight for each slice and Pizza Hut doesn't, so the chains don't say how much of the gap is slice size.

Does thin crust save many kJ?

A little. At Domino's, swapping a classic slice for Thin N Crispy saves 11 to 25 calories (about 50 to 100 kJ) a slice, so roughly 88 to 200 calories across a whole large. Eating one slice fewer makes a bigger difference.

Which Domino's pizza has the most protein per kJ?

The BBQ Steak, with 6.7g of protein in a 136 calorie slice. Pizza isn't a high-protein food though: most classic slices have 5 to 8 g. Wings or chicken on the side add more protein than a meatier pizza.

Sources

Domino's Australia nutritional information (dominos.com.au, 8 servings per pizza; Pepperoni classic slice 575 kJ checked 2 Nov 2026) and Pizza Hut Australia's main menu nutritional information PDF (whole-pizza and per-slice kJ; Super Supreme large 7,990 kJ checked 2 Nov 2026), as held in KiloMate's fast-food data (as of October 2026). Each item page links its source. kJ is calories × 4.184, rounded to the nearest 10. Pizza Hut slices are the whole pizza divided by 8, which matches its own per-slice column. Recipes change, so check in store if a number matters to you.

General information only, not medical or dietary advice.