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Bakers Delight Boston Icing & Coconut Finger Bun

Calories, kilojoules and macros.

Calories
330
≈ 1,380 kJ
Protein
5.9g
Carbs
47.1g
Fat
12.5g

About 16% of the 8,700 kJ average daily intake. 56 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sweet at Bakers Delight

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Boston Icing & Coconut Finger Bun?

A Bakers Delight Boston Icing & Coconut Finger Bun has 330 calories (about 1,380 kJ), according to Bakers Delight Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Boston Icing & Coconut Finger Bun?

It has 5.9g of protein, 47.1g of carbohydrate and 12.5g of fat.

How can I make a Bakers Delight Boston Icing & Coconut Finger Bun lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter sweet options at Bakers Delight include the Choc Mud Scone (320 cal) and Boston Icing and 100s & 1000s Finger Bun (318 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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