Bakers Delight Boston Icing & Coconut Finger Bun
Calories, kilojoules and macros.
About 16% of the 8,700 kJ average daily intake. 56 calories per gram of protein.
Can you make it leaner?
Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter sweet at Bakers Delight
- Choc Mud Scone320 cal≈ 1,340 kJ
- Boston Icing and 100s & 1000s Finger Bun318 cal≈ 1,330 kJ
- Glazed Lemon & Blueberry Scone301 cal≈ 1,260 kJ
- Berry & White Choc Scone294 cal≈ 1,230 kJ
All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight
Questions
How many calories are in a Bakers Delight Boston Icing & Coconut Finger Bun?
A Bakers Delight Boston Icing & Coconut Finger Bun has 330 calories (about 1,380 kJ), according to Bakers Delight Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Bakers Delight Boston Icing & Coconut Finger Bun?
It has 5.9g of protein, 47.1g of carbohydrate and 12.5g of fat.
How can I make a Bakers Delight Boston Icing & Coconut Finger Bun lower in calories?
Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter sweet options at Bakers Delight include the Choc Mud Scone (320 cal) and Boston Icing and 100s & 1000s Finger Bun (318 cal).
Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free