Bakers Delight Cheese Roll

Calories, kilojoules and macros.

About 12% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter savoury at Bakers Delight

• Gherkin Savoury Bite9.9g protein213 cal≈ 890 kJ
• BBQ Sauce Savoury Bite9.9g protein206 cal≈ 860 kJ
• Pizza Sauce Savoury Bite10g protein200 cal≈ 840 kJ

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Cheese Roll?

A Bakers Delight Cheese Roll has 256 calories (about 1,070 kJ), according to Bakers Delight Australia's published nutrition information. That's about 12% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Cheese Roll?

It has 10.7g of protein, 33g of carbohydrate and 8.3g of fat.

How can I make a Bakers Delight Cheese Roll lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter savoury options at Bakers Delight include the Gherkin Savoury Bite (213 cal) and BBQ Sauce Savoury Bite (206 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.