KiloMate

Bakers Delight Custard Cruffin

Calories, kilojoules and macros.

Calories
233
≈ 970 kJ
Protein
3.5g
Carbs
26.6g
Fat
12.1g

About 11% of the 8,700 kJ average daily intake. 67 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sweet at Bakers Delight

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Custard Cruffin?

A Bakers Delight Custard Cruffin has 233 calories (about 970 kJ), according to Bakers Delight Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Custard Cruffin?

It has 3.5g of protein, 26.6g of carbohydrate and 12.1g of fat.

How can I make a Bakers Delight Custard Cruffin lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter sweet options at Bakers Delight include the Apple Pie Danish (210 cal) and Traditional Scone (208 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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