Bakers Delight Escargot

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. 45 calories per gram of protein.

Can you make it leaner?

Bakers Delight only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sweet at Bakers Delight

• Custard Danish Lattice7.5g protein423 cal≈ 1,770 kJ
• Boston Filled Fruit Bun4.8g protein375 cal≈ 1,570 kJ
• Choc Hazelnut Cruffin4.8g protein370 cal≈ 1,550 kJ
• Coffee Scroll5.9g protein344 cal≈ 1,440 kJ

All Bakers Delight items · Lowest-calorie Bakers Delight · High-protein Bakers Delight

Questions

How many calories are in a Bakers Delight Escargot?

A Bakers Delight Escargot has 428 calories (about 1,790 kJ), according to Bakers Delight Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Bakers Delight Escargot?

It has 9.6g of protein, 58.7g of carbohydrate and 16.1g of fat.

How can I make a Bakers Delight Escargot lower in calories?

Bakers Delight only publishes the total for this item, so individual ingredients can't be priced out. Lighter sweet options at Bakers Delight include the Custard Danish Lattice (423 cal) and Boston Filled Fruit Bun (375 cal).

Figures from Bakers Delight Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.