Carl's Jr. Cheeseburger

Calories, kilojoules and macros.

About 16% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Extra American cheese slice +46
• Extra Swiss cheese slice +40
• Extra bacon (1 piece) +48

Lighter burgers at Carl's Jr.

• Hamburger14g protein300 cal≈ 1,260 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Cheeseburger?

A Carl's Jr. Cheeseburger has 340 calories (about 1,420 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Cheeseburger?

It has 16g of protein, 32g of carbohydrate and 16g of fat.

How can I make a Carl's Jr. Cheeseburger lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Carl's Jr. include the Hamburger (300 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.