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Carl's Jr. Hand-Breaded Hawaiian Chicken Burger

Calories, kilojoules and macros.

Calories
490
≈ 2,050 kJ
Protein
25g
Carbs
53g
Fat
19g

About 24% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter burgers at Carl's Jr.

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Hand-Breaded Hawaiian Chicken Burger?

A Carl's Jr. Hand-Breaded Hawaiian Chicken Burger has 490 calories (about 2,050 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Hand-Breaded Hawaiian Chicken Burger?

It has 25g of protein, 53g of carbohydrate and 19g of fat.

How can I make a Carl's Jr. Hand-Breaded Hawaiian Chicken Burger lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Carl's Jr. include the Star Value Chicken BLT Burger (480 cal) and Star Value Chicken & Cheese Burger (470 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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