Carl's Jr. Pancake Bacon Platter

Calories, kilojoules and macros.

About 33% of the 8,700 kJ average daily intake. 41 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Carl's Jr.

• BBQ Bacon & Egg Big Brekkie29g protein630 cal≈ 2,640 kJ
• Beef, Egg & Cheese Roll40g protein620 cal≈ 2,590 kJ
• Pancakes Platter11g protein550 cal≈ 2,300 kJ
• Potato Bites Large5g protein410 cal≈ 1,720 kJ

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Pancake Bacon Platter?

A Carl's Jr. Pancake Bacon Platter has 690 calories (about 2,890 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 33% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Pancake Bacon Platter?

It has 17g of protein, 90g of carbohydrate and 28g of fat.

How can I make a Carl's Jr. Pancake Bacon Platter lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Carl's Jr. include the BBQ Bacon & Egg Big Brekkie (630 cal) and Beef, Egg & Cheese Roll (620 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.