KiloMate

Chargrill Charlie's Apple Crumble Thick Shake

Calories, kilojoules and macros.

Calories
470
≈ 1,970 kJ
Protein
5.5g
Carbs
82.8g
Fat
9.9g

About 23% of the 8,700 kJ average daily intake. 85 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter drinks at Chargrill Charlie's

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Apple Crumble Thick Shake?

A Chargrill Charlie's Apple Crumble Thick Shake has 470 calories (about 1,970 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Apple Crumble Thick Shake?

It has 5.5g of protein, 82.8g of carbohydrate and 9.9g of fat.

How can I make a Chargrill Charlie's Apple Crumble Thick Shake lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter drinks options at Chargrill Charlie's include the Salted Caramel Thick Shake (450 cal) and Strawberry Thick Shake (440 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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