KiloMate

Chargrill Charlie's Baked Salmon - Cream Potato

Calories, kilojoules and macros.

Calories
600
≈ 2,510 kJ
Protein
34g
Carbs
24g
Fat
41g

About 29% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter meals at Chargrill Charlie's

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Baked Salmon - Cream Potato?

A Chargrill Charlie's Baked Salmon - Cream Potato has 600 calories (about 2,510 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Baked Salmon - Cream Potato?

It has 34g of protein, 24g of carbohydrate and 41g of fat.

How can I make a Chargrill Charlie's Baked Salmon - Cream Potato lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter meals options at Chargrill Charlie's include the Cottage Pie (Large) (520 cal) and Beef Bourguignon (Medium) (490 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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