Chargrill Charlie's Chicken Caesar Salad (Small)
Calories, kilojoules and macros.
About 17% of the 8,700 kJ average daily intake. 8 calories per gram of protein.
Can you make it leaner?
Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter salads at Chargrill Charlie's
- Wonton Salad (Small)330 cal≈ 1,380 kJ
- Avocado and Rocket Salad (Small)270 cal≈ 1,130 kJ
- Coleslaw Salad (Small)270 cal≈ 1,130 kJ
- Chopped Kale and Cabbage Salad (Small)240 cal≈ 1,000 kJ
All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's
Questions
How many calories are in a Chargrill Charlie's Chicken Caesar Salad (Small)?
A Chargrill Charlie's Chicken Caesar Salad (Small) has 350 calories (about 1,460 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Chargrill Charlie's Chicken Caesar Salad (Small)?
It has 42.7g of protein, 5.5g of carbohydrate and 18.9g of fat.
How can I make a Chargrill Charlie's Chicken Caesar Salad (Small) lower in calories?
Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Chargrill Charlie's include the Wonton Salad (Small) (330 cal) and Avocado and Rocket Salad (Small) (270 cal).
Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free