KiloMate

Chargrill Charlie's Chicken Caesar Salad (Small)

Calories, kilojoules and macros.

Calories
350
≈ 1,460 kJ
Protein
42.7g
Carbs
5.5g
Fat
18.9g

About 17% of the 8,700 kJ average daily intake. 8 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Chargrill Charlie's

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Chicken Caesar Salad (Small)?

A Chargrill Charlie's Chicken Caesar Salad (Small) has 350 calories (about 1,460 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Chicken Caesar Salad (Small)?

It has 42.7g of protein, 5.5g of carbohydrate and 18.9g of fat.

How can I make a Chargrill Charlie's Chicken Caesar Salad (Small) lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Chargrill Charlie's include the Wonton Salad (Small) (330 cal) and Avocado and Rocket Salad (Small) (270 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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