Chargrill Charlie's Health Bread (Serve)

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 33 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Chargrill Charlie's

• Creamy Potato (Small)6.7g protein220 cal≈ 920 kJ
• Our Family Roast Veg (Small)6.2g protein220 cal≈ 920 kJ
• Sauteed Broccolini & Toasted Almonds (Medium)9.6g protein220 cal≈ 920 kJ
• Sweet Potato Wedges (Small)1.4g protein220 cal≈ 920 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Health Bread (Serve)?

A Chargrill Charlie's Health Bread (Serve) has 230 calories (about 960 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Health Bread (Serve)?

It has 7g of protein, 33.6g of carbohydrate and 6.5g of fat.

How can I make a Chargrill Charlie's Health Bread (Serve) lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Chargrill Charlie's include the Creamy Potato (Small) (220 cal) and Our Family Roast Veg (Small) (220 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.