KiloMate

Crust Bolognese

Calories, kilojoules and macros.

Calories
708
≈ 2,960 kJ
Protein
34.9g
Carbs
92.1g
Fat
20.1g

About 34% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Bolognese?

A Crust Bolognese has 708 calories (about 2,960 kJ), according to Crust Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Bolognese?

It has 34.9g of protein, 92.1g of carbohydrate and 20.1g of fat.

Figures from Crust Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Bolognese your way in KiloMate

Calories, kilojoules and macros, barcode and voice logging, coffees by milk and size, steps and workouts from Apple Health or Health Connect, high-protein recipes that fit your day, training programs built around you, how-to guides for every exercise, a lifting log, weigh-ins and a dashboard of calories burned against eaten. On Android now (Google Play) and free on the web. The iPhone app is coming soon.