Crust Upper Crust Land & Sea (I)

Calories, kilojoules and macros.

About 76% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter pizza at Crust

• Truffle Beef Rossini Pizza (Large)62.2g protein1,550 cal≈ 6,490 kJ
• Upper Crust Korean BBQ Beef with Kimchi75.7g protein1,530 cal≈ 6,400 kJ
• Paneer Masala Pizza (Large)63.2g protein1,460 cal≈ 6,110 kJ
• Pulled Pork and Slaw Pizza (Large)62.9g protein1,420 cal≈ 5,940 kJ

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Upper Crust Land & Sea (I)?

A Crust Upper Crust Land & Sea (I) has 1,580 calories (about 6,610 kJ), according to Crust Australia's published nutrition information. That's about 76% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Upper Crust Land & Sea (I)?

It has 95.7g of protein, 164g of carbohydrate and 57.9g of fat.

How can I make a Crust Upper Crust Land & Sea (I) lower in calories?

Crust only publishes the total for this item, so individual ingredients can't be priced out. Lighter pizza options at Crust include the Truffle Beef Rossini Pizza (Large) (1,550 cal) and Upper Crust Korean BBQ Beef with Kimchi (1,530 cal).

Figures from Crust Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.