Guzman y Gomez Chipotle Mayo (dipping sauce, 40g)

Calories, kilojoules and macros.

About 10% of the 8,700 kJ average daily intake. 306 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Guzman y Gomez

• Caesar Dressing (40g)0.8g protein213 cal≈ 890 kJ
• Honey Habanero (40g)1g protein131 cal≈ 550 kJ
• Sweet Chipotle BBQ (40g)0.5g protein77 cal≈ 320 kJ
• Ketchup (40g)0.1g protein48 cal≈ 200 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Chipotle Mayo (dipping sauce, 40g)?

A Guzman y Gomez Chipotle Mayo (dipping sauce, 40g) has 214 calories (about 900 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 10% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Chipotle Mayo (dipping sauce, 40g)?

It has 0.7g of protein, 1.5g of carbohydrate and 23.2g of fat.

How can I make a Guzman y Gomez Chipotle Mayo (dipping sauce, 40g) lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Guzman y Gomez include the Caesar Dressing (40g) (213 cal) and Honey Habanero (40g) (131 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.