Guzman y Gomez Churro Sundae with Chocolate Sauce

Calories, kilojoules and macros.

About 17% of the 8,700 kJ average daily intake. 49 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sides at Guzman y Gomez

• Crispy Chicken Tenders (3)24.2g protein339 cal≈ 1,420 kJ
• Churro Sundae with Dulce de Leche7.5g protein332 cal≈ 1,390 kJ
• Brown Rice (side, 207g)6.6g protein320 cal≈ 1,340 kJ
• White Rice (side, 183g)7g protein313 cal≈ 1,310 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Churro Sundae with Chocolate Sauce?

A Guzman y Gomez Churro Sundae with Chocolate Sauce has 344 calories (about 1,440 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Churro Sundae with Chocolate Sauce?

It has 7g of protein, 48.4g of carbohydrate and 13.4g of fat.

How can I make a Guzman y Gomez Churro Sundae with Chocolate Sauce lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Guzman y Gomez include the Crispy Chicken Tenders (3) (339 cal) and Churro Sundae with Dulce de Leche (332 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.