Guzman y Gomez Ground Beef Mini Bowl

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Guzman y Gomez only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Make it spicy +11

Lighter minis at Guzman y Gomez

• Sautéed Vegetables with Guacamole Mini Bowl12.1g protein425 cal≈ 1,780 kJ
• Shredded Beef Brisket Mini Bowl24.3g protein425 cal≈ 1,780 kJ
• BBQ Beef Rib Mini Caesar Salad20.5g protein411 cal≈ 1,720 kJ
• Grilled Chicken Mini Bowl24.2g protein409 cal≈ 1,710 kJ

All Guzman y Gomez items · Lowest-calorie Guzman y Gomez · High-protein Guzman y Gomez

Questions

How many calories are in a Guzman y Gomez Ground Beef Mini Bowl?

A Guzman y Gomez Ground Beef Mini Bowl has 437 calories (about 1,830 kJ), according to Guzman y Gomez Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Guzman y Gomez Ground Beef Mini Bowl?

It has 18.4g of protein, 50.1g of carbohydrate and 17.8g of fat.

How can I make a Guzman y Gomez Ground Beef Mini Bowl lower in calories?

Guzman y Gomez only publishes the total for this item, so individual ingredients can't be priced out. Lighter minis options at Guzman y Gomez include the Sautéed Vegetables with Guacamole Mini Bowl (425 cal) and Shredded Beef Brisket Mini Bowl (425 cal).

Figures from Guzman y Gomez Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.