Lord of the Fries Nuggets (4 nuggets, 100 g)

Calories, kilojoules and macros.

About 11% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Lord of the Fries only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add American sauce (60 g) +331
• Add Aussie sauce (90 g) +122
• Add Belgian sauce (50 g) +316
• Add French Canadian sauce (200 g) +263
• Add Indian sauce (50 g) +274
• Add Italian sauce (120 g) +182
• Add Malaysian sauce (200 g) +76
• Add Mexican sauce (125 g) +95
• Add Parisian sauce (50 g) +282
• Add Vietnamese sauce (50 g) +373

Lighter sides at Lord of the Fries

• Mac & Cheese Balls (3 balls, ~75 g)3g protein197 cal≈ 820 kJ
• Fried Chick'n (100 g)10.8g protein192 cal≈ 800 kJ
• Onion Rings5.8g protein162 cal≈ 680 kJ

All Lord of the Fries items · Lowest-calorie Lord of the Fries · High-protein Lord of the Fries

Questions

How many calories are in a Lord of the Fries Nuggets (4 nuggets, 100 g)?

A Lord of the Fries Nuggets (4 nuggets, 100 g) has 226 calories (about 950 kJ), according to Lord of the Fries Australia's published nutrition information. That's about 11% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Lord of the Fries Nuggets (4 nuggets, 100 g)?

It has 10.4g of protein, 27g of carbohydrate and 7.7g of fat.

How can I make a Lord of the Fries Nuggets (4 nuggets, 100 g) lower in calories?

Lord of the Fries only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Lord of the Fries include the Mac & Cheese Balls (3 balls, ~75 g) (197 cal) and Fried Chick'n (100 g) (192 cal).

Figures from Lord of the Fries Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.