Lord of the Fries Regular Classic Fries

Calories, kilojoules and macros.

About 20% of the 8,700 kJ average daily intake. 49 calories per gram of protein.

Can you make it leaner?

Lord of the Fries only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add American sauce (60 g) +331
• Add Aussie sauce (90 g) +122
• Add Belgian sauce (50 g) +316
• Add French Canadian sauce (200 g) +263
• Add Indian sauce (50 g) +274
• Add Italian sauce (120 g) +182
• Add Malaysian sauce (200 g) +76
• Add Mexican sauce (125 g) +95
• Add Parisian sauce (50 g) +282
• Add Vietnamese sauce (50 g) +373

Lighter sides at Lord of the Fries

• Regular Sweet Potato Fries3.8g protein405 cal≈ 1,690 kJ
• Regular Shoestring Fries5.5g protein353 cal≈ 1,480 kJ
• Kids' Sweet Potato Fries2.4g protein262 cal≈ 1,100 kJ
• Kids' Shoestring Fries3.7g protein241 cal≈ 1,010 kJ

All Lord of the Fries items · Lowest-calorie Lord of the Fries · High-protein Lord of the Fries

Questions

How many calories are in a Lord of the Fries Regular Classic Fries?

A Lord of the Fries Regular Classic Fries has 420 calories (about 1,760 kJ), according to Lord of the Fries Australia's published nutrition information. That's about 20% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Lord of the Fries Regular Classic Fries?

It has 8.5g of protein, 64.4g of carbohydrate and 12.3g of fat.

How can I make a Lord of the Fries Regular Classic Fries lower in calories?

Lord of the Fries only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Lord of the Fries include the Regular Sweet Potato Fries (405 cal) and Regular Shoestring Fries (353 cal).

Figures from Lord of the Fries Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.