Lord of the Fries Regular Shoestring Fries

Calories, kilojoules and macros.

About 17% of the 8,700 kJ average daily intake. 64 calories per gram of protein.

Can you make it leaner?

Lord of the Fries only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add American sauce (60 g) +331
• Add Aussie sauce (90 g) +122
• Add Belgian sauce (50 g) +316
• Add French Canadian sauce (200 g) +263
• Add Indian sauce (50 g) +274
• Add Italian sauce (120 g) +182
• Add Malaysian sauce (200 g) +76
• Add Mexican sauce (125 g) +95
• Add Parisian sauce (50 g) +282
• Add Vietnamese sauce (50 g) +373

Lighter sides at Lord of the Fries

• Kids' Sweet Potato Fries2.4g protein262 cal≈ 1,100 kJ
• Kids' Shoestring Fries3.7g protein241 cal≈ 1,010 kJ
• Kids' Classic Fries4.8g protein239 cal≈ 1,000 kJ
• Nuggets (4 nuggets, 100 g)10.4g protein226 cal≈ 950 kJ

All Lord of the Fries items · Lowest-calorie Lord of the Fries · High-protein Lord of the Fries

Questions

How many calories are in a Lord of the Fries Regular Shoestring Fries?

A Lord of the Fries Regular Shoestring Fries has 353 calories (about 1,480 kJ), according to Lord of the Fries Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Lord of the Fries Regular Shoestring Fries?

It has 5.5g of protein, 51.3g of carbohydrate and 13.3g of fat.

How can I make a Lord of the Fries Regular Shoestring Fries lower in calories?

Lord of the Fries only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Lord of the Fries include the Kids' Sweet Potato Fries (262 cal) and Kids' Shoestring Fries (241 cal).

Figures from Lord of the Fries Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.