Muzz Buzz Chai Latte Tall (355 ml, full cream milk)

Calories, kilojoules and macros, and a leaner way to order it.

About 14% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Leaner ways to order it

• Swap full cream milk for skim milkPublished difference−90 cal
• Swap full cream milk for almond milkPublished difference−81 cal
• Swap full cream milk for oat milkPublished difference−24 cal
• Swap full cream milk for soy milkPublished difference−24 cal

Extras

• Add Vanilla Syrup (40 ml) +89
• Add Chocolate Syrup (40 ml) +106
• Add Caramel Syrup (40 ml) +94
• Add Hazelnut Syrup (40 ml) +93
• Add Chai Syrup (40 ml) +89
• Add Strawberry Syrup (40 ml) +86
• Add Spearmint Syrup (40 ml) +86
• Add Banana Syrup (40 ml) +86
• Add Peppermint Syrup (40 ml) +113

Lighter hot drinks at Muzz Buzz

• Hot Chocolate Tall (355 ml, full cream milk)10.9g protein299 cal≈ 1,250 kJ
• Cappuccino Grande (475 ml, full cream milk)13.9g protein275 cal≈ 1,150 kJ
• Flat White Grande (475 ml, full cream milk)13.9g protein268 cal≈ 1,120 kJ
• Latte Grande (475 ml, full cream milk)13.9g protein268 cal≈ 1,120 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Chai Latte Tall (355 ml, full cream milk)?

A Muzz Buzz Chai Latte Tall (355 ml, full cream milk) has 301 calories (about 1,260 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Chai Latte Tall (355 ml, full cream milk)?

It has 10.8g of protein, 38.6g of carbohydrate and 11.7g of fat.

How can I make a Muzz Buzz Chai Latte Tall (355 ml, full cream milk) lower in calories?

Swap full cream milk for skim milk saves 90 calories, based on Muzz Buzz's published figures.

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.