Muzz Buzz King Size Sausage Roll

Calories, kilojoules and macros.

About 25% of the 8,700 kJ average daily intake. 40 calories per gram of protein.

Can you make it leaner?

Muzz Buzz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter food at Muzz Buzz

• Cream Cheese Spinach Roll9.2g protein516 cal≈ 2,160 kJ
• Hashbrown Bitez Grande6.1g protein489 cal≈ 2,050 kJ
• Ham Cheese Bagel18.1g protein457 cal≈ 1,910 kJ
• Breakfast Panini25.8g protein451 cal≈ 1,890 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz King Size Sausage Roll?

A Muzz Buzz King Size Sausage Roll has 526 calories (about 2,200 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz King Size Sausage Roll?

It has 13g of protein, 50.9g of carbohydrate and 28.7g of fat.

How can I make a Muzz Buzz King Size Sausage Roll lower in calories?

Muzz Buzz only publishes the total for this item, so individual ingredients can't be priced out. Lighter food options at Muzz Buzz include the Cream Cheese Spinach Roll (516 cal) and Hashbrown Bitez Grande (489 cal).

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.