Muzz Buzz Latte RBO (590 ml, full cream milk)

Calories, kilojoules and macros, and a leaner way to order it.

About 16% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Leaner ways to order it

• Swap full cream milk for skim milkPublished difference−147 cal
• Swap full cream milk for almond milkPublished difference−134 cal
• Swap full cream milk for hilo milkPublished difference−89 cal
• Swap full cream milk for oat milkPublished difference−43 cal

Extras

• Add Vanilla Syrup (40 ml) +89
• Add Chocolate Syrup (40 ml) +106
• Add Caramel Syrup (40 ml) +94
• Add Hazelnut Syrup (40 ml) +93
• Add Chai Syrup (40 ml) +89
• Add Strawberry Syrup (40 ml) +86
• Add Spearmint Syrup (40 ml) +86
• Add Banana Syrup (40 ml) +86
• Add Peppermint Syrup (40 ml) +113

Lighter hot drinks at Muzz Buzz

• Macchiato RBO (590 ml, full cream milk)15.8g protein306 cal≈ 1,280 kJ
• Chai Latte Tall (355 ml, full cream milk)10.8g protein301 cal≈ 1,260 kJ
• Hot Chocolate Tall (355 ml, full cream milk)10.9g protein299 cal≈ 1,250 kJ
• Cappuccino Grande (475 ml, full cream milk)13.9g protein275 cal≈ 1,150 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Latte RBO (590 ml, full cream milk)?

A Muzz Buzz Latte RBO (590 ml, full cream milk) has 325 calories (about 1,360 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Latte RBO (590 ml, full cream milk)?

It has 16.8g of protein, 24.8g of carbohydrate and 18.4g of fat.

How can I make a Muzz Buzz Latte RBO (590 ml, full cream milk) lower in calories?

Swap full cream milk for skim milk saves 147 calories, based on Muzz Buzz's published figures.

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.