Ogalo Ogalo Burger

Calories, kilojoules and macros.

About 29% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add bacon +189
• Add pineapple +88
• Add avocado +280
• Add tomato +7
• Add onion +30
• Add cheese +16
• Add egg +90
• Add extra chicken fillet +155

Lighter burgers at Ogalo

• OFish Burger26.3g protein571 cal≈ 2,390 kJ
• Chicken Prego Burger31.7g protein552 cal≈ 2,310 kJ
• Beef Prego Burger28.3g protein543 cal≈ 2,270 kJ
• Minigalo Burger21.3g protein382 cal≈ 1,600 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Ogalo Burger?

A Ogalo Ogalo Burger has 595 calories (about 2,490 kJ), according to Ogalo Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Ogalo Burger?

It has 32.2g of protein, 56.3g of carbohydrate and 26.6g of fat.

How can I make a Ogalo Ogalo Burger lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Ogalo include the OFish Burger (571 cal) and Chicken Prego Burger (552 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.