Oliver's Real Food Berry Coconut Yoghurt Cup

Calories, kilojoules and macros.

About 13% of the 8,700 kJ average daily intake. 115 calories per gram of protein.

Can you make it leaner?

Oliver's Real Food only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter grab & go at Oliver's Real Food

• Veggie Sticks & Hummus4.5g protein234 cal≈ 980 kJ
• Veggie Sticks & Beetroot Hummus2.9g protein173 cal≈ 720 kJ
• Egg Pot13.5g protein137 cal≈ 570 kJ
• Char Grilled Chicken21.1g protein117 cal≈ 490 kJ

All Oliver's Real Food items · Lowest-calorie Oliver's Real Food · High-protein Oliver's Real Food

Questions

How many calories are in a Oliver's Real Food Berry Coconut Yoghurt Cup?

A Oliver's Real Food Berry Coconut Yoghurt Cup has 275 calories (about 1,150 kJ), according to Oliver's Real Food Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Oliver's Real Food Berry Coconut Yoghurt Cup?

It has 2.4g of protein, 16.8g of carbohydrate and 19.4g of fat.

How can I make a Oliver's Real Food Berry Coconut Yoghurt Cup lower in calories?

Oliver's Real Food only publishes the total for this item, so individual ingredients can't be priced out. Lighter grab & go options at Oliver's Real Food include the Veggie Sticks & Hummus (234 cal) and Veggie Sticks & Beetroot Hummus (173 cal).

Figures from Oliver's Real Food Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.