Oliver's Real Food Smokey Chipotle Sauce

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 243 calories per gram of protein.

Can you make it leaner?

Oliver's Real Food only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Oliver's Real Food

• BBQ Sauce0.4g protein51 cal≈ 210 kJ
• Gourmet Tomato Sauce0.4g protein28 cal≈ 120 kJ

All Oliver's Real Food items · Lowest-calorie Oliver's Real Food · High-protein Oliver's Real Food

Questions

How many calories are in a Oliver's Real Food Smokey Chipotle Sauce?

A Oliver's Real Food Smokey Chipotle Sauce has 170 calories (about 710 kJ), according to Oliver's Real Food Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Oliver's Real Food Smokey Chipotle Sauce?

It has 0.7g of protein, 0.9g of carbohydrate and 18.5g of fat.

How can I make a Oliver's Real Food Smokey Chipotle Sauce lower in calories?

Oliver's Real Food only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Oliver's Real Food include the BBQ Sauce (51 cal) and Gourmet Tomato Sauce (28 cal).

Figures from Oliver's Real Food Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.