KiloMate

Roll'd Crispy Chicken Fresh Roll

Calories, kilojoules and macros.

Calories
162
≈ 680 kJ
Protein
8.2g
Carbs
–
Fat
6.2g

About 8% of the 8,700 kJ average daily intake. 20 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter fresh rolls at Roll'd

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Crispy Chicken Fresh Roll?

A Roll'd Crispy Chicken Fresh Roll has 162 calories (about 680 kJ), according to Roll'd Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Crispy Chicken Fresh Roll?

It has 8.2g of protein, – of carbohydrate and 6.2g of fat.

How can I make a Roll'd Crispy Chicken Fresh Roll lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter fresh rolls options at Roll'd include the Poached Chicken Breast & Avocado Fresh Roll (161 cal) and Tofu Fresh Roll (161 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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