Roll'd Vegetable Spring Rolls (3 Pieces / 70g)
Calories, kilojoules and macros.
About 13% of the 8,700 kJ average daily intake. 107 calories per gram of protein.
Can you make it leaner?
Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter sides at Roll'd
- Seafood Spring Rolls (3 Pieces / 64g)225 cal≈ 940 kJ
- Crispy Prawns (6 Pieces / 54g)161 cal≈ 670 kJ
- Crab Crackers (10 Pieces / 30g)146 cal≈ 610 kJ
All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd
Questions
How many calories are in a Roll'd Vegetable Spring Rolls (3 Pieces / 70g)?
A Roll'd Vegetable Spring Rolls (3 Pieces / 70g) has 268 calories (about 1,120 kJ), according to Roll'd Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Roll'd Vegetable Spring Rolls (3 Pieces / 70g)?
It has 2.5g of protein, 25.1g of carbohydrate and 17.2g of fat.
How can I make a Roll'd Vegetable Spring Rolls (3 Pieces / 70g) lower in calories?
Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Roll'd include the Seafood Spring Rolls (3 Pieces / 64g) (225 cal) and Crispy Prawns (6 Pieces / 54g) (161 cal).
Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free