Schnitz Tenders 5 Pack

Calories, kilojoules and macros.

About 44% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Schnitz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Schnitz

• Schnuggets 12 Pack805 cal≈ 3,370 kJ
• Tenders 3 Pack35.7g protein602 cal≈ 2,520 kJ
• Schnuggets 6 Pack20.6g protein403 cal≈ 1,690 kJ
• Original Tender (single)11.8g protein152 cal≈ 640 kJ

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz Tenders 5 Pack?

A Schnitz Tenders 5 Pack has 906 calories (about 3,790 kJ), according to Schnitz Australia's published nutrition information. That's about 44% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz Tenders 5 Pack?

It has 59.3g of protein, 63.4g of carbohydrate and 45.5g of fat.

How can I make a Schnitz Tenders 5 Pack lower in calories?

Schnitz only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Schnitz include the Schnuggets 12 Pack (805 cal) and Tenders 3 Pack (602 cal).

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.