Soul Origin Crunchy Chicken & Cheese SO Bun

Calories, kilojoules and macros.

About 29% of the 8,700 kJ average daily intake. 23 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter burgers at Soul Origin

• Spicy Crunchy Chicken SO Bun22.1g protein528 cal≈ 2,210 kJ
• BBQ Steak SO Bun30.5g protein492 cal≈ 2,060 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Crunchy Chicken & Cheese SO Bun?

A Soul Origin Crunchy Chicken & Cheese SO Bun has 595 calories (about 2,490 kJ), according to Soul Origin Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Crunchy Chicken & Cheese SO Bun?

It has 26.2g of protein, 58.5g of carbohydrate and 27.8g of fat.

How can I make a Soul Origin Crunchy Chicken & Cheese SO Bun lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Soul Origin include the Spicy Crunchy Chicken SO Bun (528 cal) and BBQ Steak SO Bun (492 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.