Soul Origin Almond Croissant - Brasserie

Calories, kilojoules and macros.

About 31% of the 8,700 kJ average daily intake. 62 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Soul Origin

• Pain Au Raisin8.3g protein557 cal≈ 2,330 kJ
• Chocolate & Coconut Banana Bread6.5g protein528 cal≈ 2,210 kJ
• Banana Bread7.8g protein495 cal≈ 2,070 kJ
• Chocolate Croissant8.1g protein399 cal≈ 1,670 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Almond Croissant - Brasserie?

A Soul Origin Almond Croissant - Brasserie has 645 calories (about 2,700 kJ), according to Soul Origin Australia's published nutrition information. That's about 31% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Almond Croissant - Brasserie?

It has 10.4g of protein, 64.1g of carbohydrate and 37.7g of fat.

How can I make a Soul Origin Almond Croissant - Brasserie lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Soul Origin include the Pain Au Raisin (557 cal) and Chocolate & Coconut Banana Bread (528 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.