Soul Origin Banana Bread

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 63 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Soul Origin

• Chocolate Croissant8.1g protein399 cal≈ 1,670 kJ
• Apple Crumble Danish6.2g protein394 cal≈ 1,650 kJ
• Almond Croissant - FNT Bakery7.1g protein368 cal≈ 1,540 kJ
• Nutella Brownie Full Slice4.6g protein359 cal≈ 1,500 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Banana Bread?

A Soul Origin Banana Bread has 495 calories (about 2,070 kJ), according to Soul Origin Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Banana Bread?

It has 7.8g of protein, 74.6g of carbohydrate and 17g of fat.

How can I make a Soul Origin Banana Bread lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Soul Origin include the Chocolate Croissant (399 cal) and Apple Crumble Danish (394 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.