Soul Origin Carrot Cake

Calories, kilojoules and macros.

About 13% of the 8,700 kJ average daily intake. 99 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Soul Origin

• Apricot Danish4.8g protein270 cal≈ 1,130 kJ
• Mini Chocolate Croissant3.8g protein236 cal≈ 990 kJ
• Choc Chip Cookie2.5g protein212 cal≈ 890 kJ
• White Chocolate & Pistachio Protein Ball6.1g protein195 cal≈ 820 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Carrot Cake?

A Soul Origin Carrot Cake has 277 calories (about 1,160 kJ), according to Soul Origin Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Carrot Cake?

It has 2.8g of protein, 30.7g of carbohydrate and 15.5g of fat.

How can I make a Soul Origin Carrot Cake lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Soul Origin include the Apricot Danish (270 cal) and Mini Chocolate Croissant (236 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.