Soul Origin Chicken Chorizo Salad (Small)

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 10 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Green Goddess Salad (Small)5.8g protein153 cal≈ 640 kJ
• Summer Chicken Mango Salad (Regular)16.6g protein147 cal≈ 620 kJ
• Grilled Chicken & Steamed Veg Salad (Regular)15g protein136 cal≈ 570 kJ
• Marinated Beef Salad (Small)13.2g protein128 cal≈ 540 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken Chorizo Salad (Small)?

A Soul Origin Chicken Chorizo Salad (Small) has 158 calories (about 660 kJ), according to Soul Origin Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken Chorizo Salad (Small)?

It has 16.5g of protein, 4.5g of carbohydrate and 7.9g of fat.

How can I make a Soul Origin Chicken Chorizo Salad (Small) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Green Goddess Salad (Small) (153 cal) and Summer Chicken Mango Salad (Regular) (147 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.